Rep Requirement
- Object is supported in the elbow pit throughout the full repetition.
Equipment
- Barbell
- Yoke (Loaded carry)
Applies To
Where this variation is used
Applies to these Movements
Recommend an update
Think this standard should say something different, or say it more clearly? Send IF3 a recommendation. The Technical Officials Committee reviews every one; the rulebook only changes if IF3 accepts it.